top of page
Figure out
Visual
Which problem suits you
Something with territory / separation or position
You may be sitting like a bird in a fishbowl.
A contact conflict.
Something with self-esteem / identity or self-image
You may see yourself as a different kind of bird.
An infringement conflict
Something about attaching or letting go .
Maybe you are brooding on someone else's eggs or do you want a better nest yourself?
A chunk of conflict
Pattern
.jpg)
.jpg)
.jpg)
What emotion do you feel then.
For example, do you feel angry , scared , sad ?
What physical reaction do you experience.
For example , if you have to go to the toilet , you become nauseous or your muscles relax .
What are you thinking then.
For example , are you convinced , are you going to have doubts , or do you not want to think about it .
What are you doing then.
Are you going to fight , control or avoid .
bottom of page