What skills do you have, what form do you have and what do you need / want / can you learn.

Can you be unsure or do you want control?

Where are your qualities, your talents and where your weaknesses lie.

Where do you infringe on your self-esteem.

Do you dare to allow fear, do you dare to be brave or do you look in the mirror and see something different from yourself.

Do you see yourself.

Your qualities but also your limitations.  

Can you acknowledge your limitations.

Can you join the group you are in and this is the group you want to be in.

How do you look at what you can / cannot do.

fear of injury is part of this.

Freezing is a very common word here.